Yoghurt is produced by using a bacterial fermentation process that reacts with the lactose (natural milk sugars) to produce lactic acid.
It is a versatile dairy product that is commonly enjoyed either plain or with added flavours such as honey, sugar, fruit juice etc. It is also great in Smoothies or it can even added into your favourite cereal or muesli.
Yoghurt is mostly made from cow’s milk, but around the world it has been made from the milk of water buffaloes, goats, camels, sheep and yaks.
The County of origin is not known however it is believed that yoghurt was around during the Neolithic period (around 5,000 BC) this means Yoghurt has been around for over 7000 Years!
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Or why not make it easy and grab yourself a yoghurt making Kit !
Download Yoghurt Recipe here
